Do You Want Off the Wheel or Will You Stay?

The wheel turns and we are all on it, each of us in our own space; some have small spaces, others large, yet we move altogether. Sometimes the wheel shakes and bobbles, other times we move easily, yet we are all on the same wheel going in the same direction. Outside...

Lisa Harris – Our Bodies Were Built to Move

Lisa Harris is an award winning entrepreneur with more than 30 years experience as a Registered Dietitian and has been certified as a Personal Trainer since 2013. Her business Enduring Fitness 4U provides individual strength training and nutrition coaching in the...