Joanne Victoria Blog
5 Steps to Keep a Handle on Your Burnout
Your health and well-being are important to connect with others positively. You want a social network that you can depend on – people who will be there for you as you will be for them. If you feel burnt out from work, perhaps it’s time to take a step back and free...
There is Always a Solution
My instincts are always to persevere especially when I work with my clients. We sometimes hold space in the conversation and I have to wiggle my way through to find out what is being withheld, why it is being withheld, and help my clients move through it. In my wiggle...
Faith and Trust Will Move You Forward
The first person you can and should trust is yourself. Why do you not have any faith in yourself to complete a project, have a relationship, and be happy and satisfied? The sources of lack of trust are plentiful. The only solution is to start with yourself. You must...
Add More Loving-Kindness to Your Life
Loving-kindness is a powerful tool. Use it with your breath and uncover how you feel about yourself. Are you worthy of loving-kindness? Yes, you are and so are the people in your life. Loving-kindness and compassion are close relatives. You deserve love. We all...
Can People Trust You to Keep Your Word?
If you say you are going to do something, then do it. If you say you will be there at a specific time, be there. A statement is a promise, especially if it is clear, that you will complete a task such as heading that meeting, bringing new information to the table, or...
Forgiveness Can Increase Brain Power
I believe in forgiveness. I believe forgiveness will heal your body, your relationships, your issues at your job as well as your brain. Yes, your brain. Your frontal lobe, the cognitive area of your brain, is also the area of the brain responsible for problem-solving...
It’s Never Too Late
Are you willing to do whatever it takes to live the life you want? Do you know what you want? As a high school graduate, your decision may have been to go to college, or maybe work for a gap year to learn about the real world. What did you do? If you lived in the real...
Is Your Team a Good Fit For You and Your Business?
You thought you could do this alone. It is possible, but it will use up all your skills, talent, and strengths. You will never have a good night's sleep if you go it alone. You are about to start your own business. You need help and the time for help is at the...
Tap Into the Power Behind Your Thoughts
We make countless decisions every day to move forward in our personal and business lives. Unfortunately, the need to make the correct decision often stops us in our tracks because of the many ‘What ifs’ that arise. 😲‘What if people get angry when I ask for a...
What is Your Personal Business Weakness?
We don’t know how to do everything easily and effortlessly, at least I don’t. There are times when I have to pay so much attention to details that the effort has wiped me out. Details are not my strong suit so it takes extra time for me to get them taken care of. When...
Humans Can Use Their Words
Humans can use their words if they want to. When a person does not feel well, sometimes they get grumpy and shrug their shoulders, and walk away. Humans can speak out about anything. Yet they don’t always do this. Humans could speak out about how they want more money,...
Anger Does Do Good in Your Life
Anger does some good in your life. It lets you know that you are alive. Long-term anger affects your nervous system, your liver, and your brain. You can become hypertensive, depressed, volatile, even forgetful. People become mean-spirited bullies and descend into...
Be Strong
Having a strong foundation enables you to build a thriving, profitable life and business. A simple method to create this foundation is with Discovery, Vision, Planning, and Benchmarking, the four cornerstones of your life as well as your business. Discovery is defined...
Trust is the Key
You know how it goes. You put your heart and soul, maybe too much so, into a situation, and then the doubt sets in. Were you good enough? Should you have done more or even less? Who knows? Okay, maybe some people are just rude; chalk it up to that. But when they don’t...
How to Achieve True Self Success
Everything that happens to you happens in pursuit of your TRUE SELF calling. Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassment and failures, treat them as your teachers and they will become tools for your TRUE SELF...
You’re Not Alone Anymore!
Do you sometimes feel that you are alone in your pursuit of business and personal success? How do you attract others to help you on your path to work and personal success? You're not alone anymore and you probably never were. You did not reach out in a way that was...
You Cannot Become Nothing
Thich Nhat Hanh, the Vietnamese Buddhist monk and founder of the Engaged Buddhism movement, died today in his home country of Vietnam. He was 95. In his book, At Home in the World, published in 2016, Nhat Hanh addressed his inevitable death. He wrote: “This body of...
Is Your Life the Way You Want It To Be?
Is your life the way you want it to be? Have you ever spent the time to determine what your Life Vision is? Do you even care? If you do not care, that is very sad because over time you will become bored, boring and possibly depressed. If you have an outline of your...
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