Gratitude Will Definitely Make You Feel Good

Do you want to feel good? Do you want to feel better than good? Then start by being grateful. To be grateful lets you feel good about yourself. You become kinder, less self-centered, more appealing as an individual as well as more resilient. Wait-you have nothing to...

Only You Can Put Yourself First

Love yourself first. Be grateful to yourself first. Give all energies to yourself first. You are truly the only person that can put YOU first. Live every day with energy, love, and gratitude. At the same time, save some room for yourself. If you don’t do this, saving...

Be in the Here and Now – Now

Watch how the world is. Choose to participate or not, however, the best thing to do is be detached from what is going on ‘out there’. It takes practice, so start practicing right away. Worries about negative outcomes stress your mind and diminish your capacity to...

In My Reality

Any day is a good day to take stock of your life. What does it mean to take stock? To take stock is to take an inventory of where you are now and where you want to be in all areas of your life. These areas include: work, family, friends, relationships, hobbies,...