Anger Does Do Good in Your Life

Anger does some good in your life. It lets you know that you are alive. Long-term anger affects your nervous system, your liver, and your brain. You can become hypertensive, depressed, volatile, even forgetful. People become mean-spirited bullies and descend into...

Release the Ties That Bind

Holding on to anger and resentment creates a bond between you and what or who you are angry with. The more we hold on the more difficult it is to forgive the situation or individual. The more you hold on the more unpleasant you get; you become unpleasant in thoughts,...

Are You on the Way to Burnout Hell?

The word burnout is scary, especially for entrepreneurs, independent professionals, and contractors. Certainly, employees seek their space in the burnout hell world as well. However, burnout is a word that has been co-opted for many things other than work –...

Worry and Stress Can Lower Your IQ

With what is going on in most of your lives, worry is part of the mix. However, worry itself is not as difficult to overcome as you may think. It has been established that 85 percent of what people worry about never happens. Never happens!!! And the other 15 percent...

Are you surrounded by angry people?

Long-term anger affects your nervous system, liver, gall bladder, and your brain. You can become hypertensive, depressed, volatile, even forgetful. People become mean-spirited, bullies, and descend into woeful acts. Anger is a waste of time. I say that, have written...