Release the Ties That Bind

Holding on to anger and resentment creates a bond between you and what or who you are angry with. The more we hold on the more difficult it is to forgive the situation or individual. The more you hold on the more unpleasant you get; you become unpleasant in thoughts,...

Are You on the Way to Burnout Hell?

The word burnout is a scary word, especially for entrepreneurs, independent professionals, and contractors. Certainly, employees seek their space in the burnout hell world as well. However, burnout is a word that has been co-opted for many things other than work...

Worry and Stress Can Lower Your IQ

With what is going on in most of your lives, worry is part of the mix. However, worry itself is not as difficult to overcome as you may think. It has been established that 85 percent of what people worry about never happens. Never happens!!! And the other 15 percent...

Are you surrounded by angry people?

Long-term anger affects your nervous system, liver, gall bladder, and your brain. You can become hypertensive, depressed, volatile, even forgetful. People become mean-spirited, bullies, and descend into woeful acts. Anger is a waste of time. I say that, have written...

Do You Fight For the Right to Be Right?

We all know someone like this; sometimes we are that someone. The person that needs to be right, all the time. Maybe on a bad day your low self-esteem kicks in for a bit and you need to be right. It’s a passing fancy. However, it’s the person that will argue all the...