Sorry Seems to be the Hardest Word

The past is forever out of your control but forgiveness is not. Who do you blame for the current state of your life? How long have you held on to this grudge? Nothing will change in your life unless and until you forgive those from your past who you think have damaged...

Feeling Groovy

Long-term anger affects your nervous system, your liver and your brain. You can become hypertensive, depressed, volatile, even forgetful. People become mean-spirited bullies and descend into disturbing acts. However, anger does some good in your life. It lets you know...

Look Back in Anger

Anger is a waste of time. I say that, have written about it and stand behind it. Long-term anger affects your nervous system, liver and your brain. You can become hypertensive, depressed, volatile, even forgetful. People become mean-spirited, bullies, and descend into...

The Power of One

We make countless decisions every day to move ourselves forward in our lives and careers. Unfortunately, the need to make the correct decision often stops us in our tracks because of the many ‘What ifs’ that arise. ‘What if people get angry when I ask for a decision?’...