Remind Yourself That You Are Worthy

You are doing a lot – at work, at home, and in your community. You are giving back to the world with as much energy as you can. Yet you still feel as if you are not worthy – not worthy of all your efforts, not worthy of even being alive; you find yourself ready to get...

Know Your Worth and What You Contribute

Viola Davis, Emmy, Tony, and Academy Award winner, was a guest on The Graham Norton Show a few weeks ago. As most of his guests are wont to do, Viola Davis was promoting a recent project as well as a future project. Her most recent project is Ma Rainey’s Black Bottom,...

Life is a Song Worth Singing

You are doing a lot – at work, at home and in your community. You are giving back to the world with as much energy as you can. Yet you still feel as if you are not worthy – not worthy of all your efforts, not worthy of even being alive; ready to get back in bed and...