Lara Heacock is a Leadership coach who brings over 20 years’ experience in Corporate America. She runs the popular personal development blog – KindOverMatter.com – and works with professionals and businesses to help them use kindness to help end the epidemic of burnout in America. Lara is the author of Practical Kindness, 52 Ways to Bring More Compassion, Courage & Kindness into Your World. Lara is obsessed with how we change the culture of corporate America from a place of busy-ness and burnout as status symbols to one that is rooted in kindness. Lara works with leaders to avoid their own burnout and help them create teams and lives! that thrive.
‘Walk away from disasters.’
‘Don’t respond to fractious emails.’
‘Take care of yourself first. 90% of primary care doctor visits is for stress.’
‘Step out of autopilot mode.’
‘Observe the stress levels of leaders.’