The pioneer of the Mindfulness Based Manifestation Method and founder of, Jen Moff helps burned-out business women invest in exquisite self-care, releasing their inner rock star, and embracing radical intimacy. Jen has published the Mindful Life Map on Amazon and released Mindfulness 1.0, a meditation album, on iTunes. She also helps growing startups reduce stress and shift mindsets, increasing employee engagement.

‘Over thinking keeps you in your head a lot!’
‘Tap into a neutral space.’
‘Use the Whole Brain approach.’
‘Have a 5-minute guided meditation on the job.’
‘Leadership has to start first.’


Joanne Victoria

Joanne Victoria, host of the San • IT Project podcast, author of 7 books including Lighting Your Path - How To Create the Life You Want, partners with Techies & Non-Techies who work in the Techie world and want more success, more confidence, more fun and more inner peace.
Joanne Victoria

Latest posts by Joanne Victoria (see all)