Private Time and Space are Most Important

Where do you go and hide by yourself, all alone with no way for anyone to find you? Private time should be the first thing you put into your schedule. Notify your family what this is and that you need some peace, that it is not personal, that this is important to you....

Sometimes a Nap is the Only Thing That Can Make You Feel Better

What we all need now during these Interesting Times is patience. Your family wants to go visit friends and play anything, you desperately want to sleep. Your Mom and Dad wonder when they are going to see you again. Your partner wants your help with shopping for...

Compassion at Work is a Good Thing

Compassion is a good thing. Compassion is about not wanting others to suffer. Compassion at work is crucial especially if you see others’ on the job being pushed around or overworked or just plain ignored. Compassion is a natural instinct yet only works if we...

The Most Important Person to Trust is Yourself

People who cannot trust are overworked, under-loved and sad. If you do not trust your superior, your employees, your partners, your friends – what kind of a life are you living? You may be in constant stress and overload, with nothing to wait for because, in...

You Can Build a Sustainable Business Now

Have you ever wondered why your efforts to create a better lifestyle or build a more sustainable business is not working? You may have experienced: Being too tired to get out of bed. No real reason to get out of bed! Emotions that prevent you from being as successful...