You Can Make Stress Your Friend

Stress is here to stay; it’s how you handle yourself to manage this stress that is of issue. You are in charge of your life, so you are in charge of your stress. Make your stress you friend and work together. You can and must leave your work at the door before you go...

Are You at Peace?

It is difficult to be at peace if you are suffering which means you are in a negative space. Negative emotions are  the result of labeling; it goes directly to your fears. Your fears are both real and not-real. Real because you are attached to them, are holding on...

When the Balance is Broken

Are you overwhelmed? Do you find yourself out of step lately? Do you need to run away from home and your work? These symptoms mean you are probably out of balance in your mind, body and spirit Maybe people have been grabbing at you too much lately and you don’t know...

The Dull Flame of Desire

Work/life balance is about peace. When you are at peace with yourself, you will make choices that easily work for you. It is difficult to be at peace if you are suffering which means you are in a negative space. Negative emotions are at the result of labeling. It goes...

Lives in the Balance

Whether you are an employee, contractor or own your own business, work/ life balance is essential. What is balance? According to many dictionaries, balance is the even distribution of weight, in this instance the equal distribution of work and life. To have equal time...