Get a Warm Coat and an Umbrella

Did you know that about two-thirds of the American population is obese? This does not include the extra COVID weight some have attached to their bodies! Are you one of them or are you just on your way to being fat and unhealthy? You sit on your butts, in quarantine or...

How Much Mac and Cheese Can You Eat?

Did you know that about two-thirds of the American population is obese? That number is increasing especially with COVID 19. Are you one of them or are you just on your way to being fat and unhealthy? You sit in front of your computer on Zoom all day, you don’t move...