Everybody Needs to Rest Their Brain

Solutions come when your brain is at rest, either nighttime or when meditating. This is the time when your consciousness provides you with ideas and solutions to challenges you may be facing. That’s what the pen and paper on the nightstand next to you are for. Lists...

It is Time to Bring Your Dreams to Life

If you are now this and you want to be that and your life as you know it is at a crossroads, then it is time to reinvent yourself; it’s time for a change. You can transform your life from who you are now to who you want to be. To reinvent yourself means to bring your...

Cut Your Task List in Half to Save Your Brain

Are you able to live a simple life? What does the word simple mean to you? One of the most important things in simplifying your life is to take time between tasks – this of course is after you have cut your task list in half first. You do not need to work as...

Fight For Your Mind

Whether you are a multitasker or not, know that multitasking is not good for you. The tasks you think you are completing thoroughly are not actually finished as well as you would like. Your brain can only focus on one thing at a time. When you attempt to multitask,...

It’s What You Value

Years ago, when I was working as a seminar leader, one person who wanted to work with me, as a team member, had a yellow pad filled with goals. Each page had his handwriting on it. My first task was to tell him to shred the yellow pad. He could take three top goals to...