Release the Burden of Stress Now

A lecturer, when explaining stress management to an audience, raised a glass of water and asked, “How heavy is this glass of water?” Answers called out ranged from 4 ounces to one pound. The lecturer replied, “The absolute weight doesn’t matter. It depends on how long...

Do You Understand Stress Management?

A lecturer, when explaining stress management to an audience, raised a glass of water and asked, “How heavy is this glass of water?” Answers called out ranged from 4 ounces to one pound. The lecturer replied, “The absolute weight doesn’t matter. It depends on how long...