What’s With Your Potential

Self-awareness is about paying attention to yourself, to your habits and patterns, and your thoughts. Most of us are stuck in the story of our lives, not the truth about the story or ourselves. It is a step not worth missing, this self-awareness experience. Several...

Do Others Say You Have Potential?

Self- awareness is about paying attention to yourself, to your habits and patterns and your thoughts. Most of us are stuck in the story of our lives, not the truth about the story or ourselves. It is a step not worth missing, this self-awareness experience. There are...

Hell or High Water

Gordon Ramsay is, among other significant titles, a restauranteur and 3 Star Michelin chef as well as the host of the TV show, 24 Hours to Hell and Back. I recently watched the first episode of the second season of 24 Hours to Hell and Back. Ramsay serves as the host,...

Thank You!

There is always room for gratitude. What is gratitude? ‘Gratitude is the quality of being thankful; readiness to show appreciation for and to return kindness.’ (Dictionary Definition) To be grateful lets you! feel good about yourself. You become kinder, less...