Private Time is Most Important

Oh, for just a bit of peace and quiet! The dog won’t stop barking, you can’t sleep, your partner is ignoring you, your work team just wants to play computer games and your client is waiting for you to finish your end of the deal about the latest project. And you? You...

Get a Warm Coat and an Umbrella

Did you know that about two-thirds of the American population is obese? This does not include the extra COVID weight some have attached to their bodies! Are you one of them or are you just on your way to being fat and unhealthy? You sit on your butts, in quarantine or...