How to Maintain Your Sanity

It is obvious that your sanity is at risk; you are not alone. Sanity in this context refers to sound mental health; to behave in a normal and reasonable manner. You know who you are. Sit down for a minute or two or ten, take a breath, be calm and peaceful, and see how...

The Sources of Lack of Trust are Plentiful

Do you generally trust people? Do you trust your associates and co-workers? Do you trust your family? Without trust in others, you may feel hopeless. Hopeless in the sense that if you don’t trust others, you will most likely become paranoid and think all is coming to...

Your Beliefs Overrule Your Desires

In order to improve the way you live your life, you must acknowledge that you are in charge of your life, that anything you think can become a reality, and that this is not personal in the sense that you do not have what it takes. With a little bit of playfulness,...

Stay on Your Own Path

Sit down for a minute or two or ten, take a breath, be calm and peaceful, and see how that works for you. This peacefulness you experience can be with you throughout any day. Inner Peace is something we all, even if we don’t want to admit it, want, and need. Even and...

The Most Important Person to Trust is Yourself

People who cannot trust are overworked, under-loved and sad. If you do not trust your superior, your employees, your partners, your friends – what kind of a life are you living? You may be in constant stress and overload, with nothing to wait for because, in...