Go Easy On Your Brain

Have you ever found yourself juggling multiple tasks at once, thinking you’re being productive, only to realize that you’re not accomplishing anything effectively? Well, you’re not alone! Multitasking has become a common practice in our fast-paced...

Your Brain Can Only Focus on One Thing at a Time

Have you ever tried to listen to a television show and read the scroll across the bottom of your TV, doing both at the same time? It’s not doable because you are using different parts of your brain, one to listen, the other to read. You are attempting to multi-task,...

Can You Walk and Chew Gum at the Same Time?

Can you walk a chew gum at the same time? Probably. I bet you think this is multitasking. It’s not. Stop trying to convince yourself that you can function at the same high level if you multi-task.You can’t. You might also say that you can listen to music and eat...

Fight For Your Mind

Whether you are a multitasker or not, know that multitasking is not good for you. The tasks you think you are completing thoroughly are not actually finished as well as you would like. Your brain can only focus on one thing at a time. When you attempt to multitask,...