Is it Time to Talk About Listening Better?

Do you listen when others speak? Do you not respond to someone you do not know well? Learn to listen better. Be the first on your block to have the patience to listen to the people you are speaking with. Face them, be mindful and listen. People will be grateful to be...

Judgment Defines You as This or That

I know it can difficult with all the headlines and posturing between world powers, as well as with friends, co-workers and family. There does not seem to be an ending to the drama. However- Do your best to top judging anything. Once you judge anything as good or bad,...

How to Handle Grief When You Have to Work

You are diligently working, spending time with your family and having fun out in the world. Then bam! The phone rings and you find out a family member has died, passed on as if no one knew what was going on. No one did know; it was an acute issue and your friend and...

Are You Afraid of Having an Anxiety Attack at Work?

Are you having a bad day at work? Is your anxiety of getting this latest product to market putting you in overwhelm? Do you think a panic attack is on the way? Anxiety can present in many different ways. Your quality of life may diminish; your work deadlines may be...