Life is a Song Worth Singing

You are doing a lot – at work, at home and in your community. You are giving back to the world with as much energy as you can. Yet you still feel as if you are not worthy – not worthy of all your efforts, not worthy of even being alive; ready to get back in bed and...

Boundaries

Respect requires boundaries, for yourself and others. In order for others to respect you, you will have to respect yourself as well. In addition, when we are too stressed, we tend to take the problems we have at work into our homes, and this is not good at all. In...

Teach Me to Trust

Without trust in others you may feel hopeless. Hopeless in the sense that if you don’t trust others, you will most likely become paranoid and think all is coming to an end. People who cannot trust are overworked, under-loved and sad. If you do not trust your superior,...

My Private Life

The dog won’t stop barking, you can’t sleep, your partner is ignoring you, your work team just wants to play computer games and your manager is waiting for you to finish your end of the deal about the latest project. And you? You want to run and hide just for an hour....

How to Set Boundaries at Work and At Home

Everyone would like to perform well at work, but that doesn’t mean that you have to put up with everything. Respect requires boundaries, for yourself and others. In order for others to respect you, you will have to respect yourself as well. In addition, when we are...