You Don’t Need Anyone’s Permission to do Anything

It’s time to come back to who you were a while back, back to your life, your gifts, and get settled in, again. Whatever you were doing before, needs doing now. Whether you yourself let it go or was it taken from you, you need to retrieve it because you are in...

Sometimes a Nap is the Only Thing That Can Make You Feel Better

What we all need now during these Interesting Times is patience. Your family wants to go visit friends and play anything, you desperately want to sleep. Your Mom and Dad wonder when they are going to see you again. Your partner wants your help with shopping for...

What is Effective Communication?

What is communication? Communication is the receiving or imparting of information to one or more people, groups or individuals. It is you, them and the message. Sound simple, right? It’s not. There are traditional or generational differences, emotional distinctions...

Boundaries Make a Happy Life

We all want to perform well at work, but that doesn’t mean that you have to put up with everything on your path. Respect requires boundaries, for yourself and others. Mutual respect is the key. In order for others to respect you, you will have to respect yourself...

A Matter of Trust

If you say you are going to do something, then do it. If you say you will be there at a specific time, be there. A statement is a promise, especially if it is clear, that you will complete a task such as heading that meeting, bringing new information to the table or...