There is Always a Solution

My instincts are always to persevere especially when I work with my clients. We sometimes hold space in the conversation and I have to wiggle my way through to find out what is being withheld, why it is being withheld, and help my clients move through it. In my wiggle...

Forgiveness Can Increase Brain Power

I believe in forgiveness. I believe forgiveness will heal your body, your relationships, your issues at your job as well as your brain. Yes, your brain. Your frontal lobe, the cognitive area of your brain, is also the area of the brain responsible for problem-solving...

Compassion For Yourself Creates Inner Peace

Ignore when you hear this phrase: ‘Forgive and Forget’. I do not think that forgetting is about forgiveness; remembering, from time to time, what you experienced, can be turned into a lesson. The lesson is a way of learning if you are in school; life is your current...

The Function of Life is to Feel

The function is what a thing does. The purpose is why it does it. The function of life is to feel. Then the why is up to you. You can feel whatever you want; you cannot avoid this- however, you can choose the feeling. Feelings are energy. Energy is a magnet for life...

Forgiveness Will Help You Release the Flow

What happens when we don’t get what we want when the flow slows down or even stops? You get mad, sad, and unhappy. You blame the pandemic, the president, the country, the war, your mother, father, brother, sister, husband, wife, child, co-worker, anyone we can...