Tell the Truth About the Current State of Your Business

Confusion is sometimes used as an excuse for why we are not successful. Confusion about your income, expenses, and your reason for being in business in the first place leads to increased frustration. Frustration leads to depression. Depression is one of the leading...

This Pandemic Makes People Extremely Depressed

During this pandemic, also known as COVID-19, many people are feeling extremely stressed out to the point of depression. They do not want to move at all and experience feelings of not only depression but some with suicidal thoughts. A pandemic brings up many negative...

You Can Always Show Up and Function

You wake up, roll over and ignore your alarm. You decide not to get up and go to work. You don’t feel like it. If you are a responsible adult, there are a few times you can do this and still keep your life on track. You have responsibilities and commitments. Your not...

Is Workplace Burn-Out Harming You?

Over half of the work force is experiencing work place burn-out. This statistic is way up from 20 years ago when the stats were 18%. Now it is closer to 50%. The World Health Organization describes burn-out as ‘chronic workplace stress that has not been...

Depression on the Job

Depression results in more days of disability than chronic health conditions such as heart disease, hypertension and diabetes – National Committee for Quality Assurance About 30% of workers today have an anxiety or depression issue. This rate increases for Millennials...