Ntathu Allen writes books about yoga, healthy living and mediations. Ntathu is a poet with a gift of writing poems and prayers that touch your heart and ignite your soul. With Ntathu, you can relax, unwind knots in your body, calm your mind and feel better. Ntathu runs the blog Yoga Inspires where she gently shares her motivational messages to Enhance Your Life.

“Be true to yourself.”
“Self-love and meditation relieve stress.”
“Be true to yourself and your values.”
“Find ways to look and feel better in the now.”




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Joanne Victoria
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