Lauren Archer is an author; speaker, hypnotherapist and Health Coach who helps people turn self-sabotage into self- mastery. As the Mindfulness Program Director for Sound Medical Weight Loss, she has developed a comprehensive patient education program called “The Art of Mindful Weight Loss”.

“Have positive intention behind every behavior.”
“You are only human.”
“The right behavior towards oneself is so vital.”
“Be wiling to feel your feelings in your body.”
“Make Baby Promises to keep your word.”

Check out your free downloadable audio file here on:
“Inner Journey of Relaxation and Renewal”

Joanne Victoria

Joanne Victoria, host of the San • IT Project podcast, author of 7 books including Lighting Your Path - How To Create the Life You Want, partners with Entrepreneurs who want better want better Life-Work Harmony and more clarity, more confidence, more fun and more success.
Joanne Victoria

Latest posts by Joanne Victoria (see all)