Dr. Amy Novotny founded the PABR® Institute with the mission to provide pain, stress and anxiety relief to those who seek a naturalistic form of treatment. Her background in orthopedics, sports, geriatrics, balance disorders, nerve injuries, and chronic pain; and influences from coursework at the Postural Restoration Institute, gave her the foundation to develop this method. She has helped countless people reduce and eliminate pain, stress, anxiety, orthopedic surgeries, sleep issues and the need for medications. Her ability to speak English, French and Spanish has allowed her to help clients from all around the world.
- ‘The nervous system can be in a fight or flight mode.’
- ‘Habits lead to pain.’
- ‘Parasympathetic is where we are.’
- ‘Improve focus to remain calm.’
- ‘Stop overusing the back muscles.’