Christine Samuel helps high achievers overcome self-doubt and self-made rules that cause fear, stress and frustration so that they can transform to a new whole way of being; connect with their innate wisdom; love, serve, live with clarity and peace of mind.
She does it through coaching, online course, in-person workshop; using a combination of inside-out understanding, breathe work, mindfulness, Eastern medicine based self-care techniques and neuroscience. She lives in Toronto with her husband and 2 young kids. In her spare time, she takes East Indian classical dance training.
- ‘Tension comes from childhood.’
- ‘Accept your inner child.’
- ‘How does your Inner World affect you.?
- ‘Be content.’
- ‘Be careful of expectations.’