Compassion For Yourself Creates Inner Peace

Ignore when you hear this phrase: ‘Forgive and Forget’. I do not think that forgetting is about forgiveness; remembering, from time to time, what you experienced, can be turned into a lesson. The lesson is a way of learning if you are in school; life is your current...

Stop Holding On to the Past

It is difficult to be at peace if you are suffering which means you are in a negative space. Negative emotions are the result of labeling. It goes directly to your fears. Your fears are both real and not real. Real because you are attached to them, are holding on...

You Deserve to Spend Time on Yourself

Even though you work hard all day whether you are an entrepreneur, contractor, executive, or business owner, you still need to take care of yourself. You need to get your haircut, eat and wear clothes and spend time buying, preparing, and driving to different...

Focus On Your Heart’s Desire

You are what you do, not what you say or what you think; what will you do next to get what you want? You need a plan and all plans need to be in writing. I like to start on paper, then go on the computer. On paper, you squiggle, make notes, until something cohesive...

Burnout is a Chronic Disease

Most people are under the mistaken impression that workplace burnout is a natural part of the work/life relationship. They feel it’s normal to be stressed out and overextended on a regular basis. In fact, a nationwide survey looking at American society’s behaviors and...

Have Harmony in Your Life

In order to work successfully with others and their varying degrees of emotions and life dramas, you would be wise to have harmony in your own life. When you have a balanced harmony of body, mind, and spirit, others’ issues will roll off your back. You will have no...