More Harmony in Your Life is the Best

Is stuff getting you down? Is turmoil a word you use more now than ever? Know this – you will survive; you are doing that now, and you will thrive – some of you are thriving right now. Let’s all get better together. When you have a harmony of body,...

Be Extra Kind to Someone Today

“In the Buddhist tradition, compassion and love are seen as two aspects of the same thing: Compassion is the wish for another being to be free from suffering; love is wanting them to have happiness.” – The Dalai Lama. Today is a good day to be...

Have You Ever Experienced Joy?

It is time to feel some joy in your life. Joy is experienced through selflessness; that makes joy different from happiness. Happiness has a range, joy stands alone. Joy is a cause. Joy is the cause of how we feel after we have experienced reaching out to others and...

Is Confidence in the Genes or is it a Skill?

When I watch ten, eleven up to thirteen-year-olds composing music, playing instruments, singing songs, and writing readable books, I realize that the most important ingredient they have is confidence. Whether it is in their genes or they have developed confidence at...

Thoughts are the Forerunner of Our Actions

Thoughts are the forerunner of our actions said Max Muller and he was right. What we think more than what we say or do is who we become. If we follow our thoughts, based on our current state of mind, we may surprise ourselves and find that we are not in a very good...

Creativity Does Not Present Itself Well When You Are Under Stress

If you are a creative person and strive for even more and greater creativity, slow down. Creativity does not present itself well under stress, although you may think it does. In fact, creativity does not require thinking at all. “The lash may force men to...