Special Just For You

I make homemade soup every week, especially during the Fall and Winter months. My soups vary, from chicken soup to lentil, pea, sweet potato, and a variety of other types of soup. What type of soup I create depends on my mood and what I have on hand. I always have...

The Function of Life is to Feel

The function is what a thing does. The purpose is why it does it. The function of life is to feel. Then the why is up to you. You can feel whatever you want; you cannot avoid this- however, you can choose the feeling. Feelings are energy. Energy is a magnet for life...

Burnout is a Threat

To simplify this conversation, burnout is about you and your work. Other uses of the word may represent precursors to burnout such as having a foggy brain, being angry, detachment in personal relationships or even getting fat. Many studies say burnout is a thing. We...

What Does it Mean to Sacrifice?

What is sacrifice? Definition: an act of giving up something valued for the sake of something else regarded as more important or worthy. People do not like to think they sacrifice one thing for another; they usually call it a trade-off; you seemingly are willing to...

Do You Pretend to Be Another Version of Yourself?

We’ve all seen it, the pretenders. They certainly run rampant on Social Media. You see people wearing these masks and then you speak to them, if you are lucky, and discover they are illusions of themselves. They are not real, they are following in others’ paths,...

Your Personal Values are Fundamental

Spring is here (in most places) and you are still doing a lot – at your office, at home, and in your community. You are giving back to the world with as much energy as you can. Yet you still feel as if you are not worthy of all your efforts, not worthy of even being...