Joanne Victoria Blog

Attain Inner and Outer Peace with Compassion

Attain Inner and Outer Peace with Compassion

Right now, it is all about compassion, for yourself and everyone else. In Buddhism, compassion is about not wanting the other person to suffer. However, you have to look at yourself first. “According to Buddhism, compassion is an aspiration, a state of mind, wanting...

Release the Power of Your Thoughts to Achieve Success

Release the Power of Your Thoughts to Achieve Success

When a challenge occurs, immediately ask yourself what’s the intent behind the next action you’ll take. Do you want more information? Do you want to move the process forward? Do you need additional resources? Clarity of purpose makes it easier to choose your next...

Is Your Self-Confidence Strong Lately?

Is Your Self-Confidence Strong Lately?

There is a distinction between self-confidence and self-esteem for a reason; many people confuse the two. Self-confidence indicates that you trust yourself and your ability to live productively in the world. A self-confident person is capable of new challenges and is...

Believe in Yourself Enough to Create Your Life Vision

Believe in Yourself Enough to Create Your Life Vision

Keep the faith no matter what you are doing. The first person you can and should trust is yourself. Why do you not have any faith in yourself to complete a project, have a relationship, and be happy and satisfied? A Life Vision is like a light showing you the way...

Do the Right Thing Everyday

Do the Right Thing Everyday

This past week I went to Costco to pick up a pair of prescription sunglasses; my life is easier with Costco prescription glasses - cheaper too.  This was my second visit to a Costco store in the past six months. I asked the optician who waited on me how he was doing...

Sometimes You Have to Jump Over That Hurdle

Sometimes You Have to Jump Over That Hurdle

Where and what are the problems in your life? Until you have a problem you recognize, you will be unable to design a plan to smooth out the rough edges of the problem. If you want something, be it a better way of working in this world, a partner, better health, to be...

Create Mental Boxes to Store Your Emotions

Create Mental Boxes to Store Your Emotions

About 50% or more of workers today have an anxiety or depression issue. This rate increases for Millennials and Gen X workers to about 80%. If you choose to stay where you are at work, either from home or at the office learn to handle this dilemma in a smart way. I’m...

Are You in a Shadow Career?

Are You in a Shadow Career?

A married couple, each having had successful C Suite careers in IT, lose their jobs after a recession, now find themselves traveling the United States in their long-haul truck. It fulfills their dreams of seeing all the US has to offer, meeting people and they are...

Stick with Specifics When You Ask for Help

Stick with Specifics When You Ask for Help

Trust your intuition. No matter how successful you are, uncertainties about your abilities or intellect are forever present. You want to recognize doubt when it appears and quickly discard it, so you can move forward. Your brain, heart, and soul align to help you take...

What’s Missing in Your Life?

What’s Missing in Your Life?

Do you know what is missing in your life? This is where you can look first; to look at what is missing instead of what you label as ‘wrong’. Check out your personal and work life; do they fulfill if not exceed your expectations? What is your story? What do you want?...

What Labor Day Really Is

What Labor Day Really Is

Labor Day is here. Shown below is from the US Department of Labor Site: Labor Day: What it Means Labor Day, the first Monday in September, is a creation of the labor movement and is dedicated to the social and economic achievements of American workers. It constitutes...

You Can be Confident if You Accept it as a Power

You Can be Confident if You Accept it as a Power

Confidence - what is it and how to get more of it? We never know when this power, confidence, will pop up. And confidence is a powerful tool and a blessing. Just think, all you have to do is be powerful at the moment and confidence lands like a cape over your...

Just in case you didn’t know…

Just in case you didn’t know…

Just in case you didn’t know… I have a YouTube channel that is currently home to my The Sanity Project Podcast episodes.  YouTube provides another avenue for people to listen to my esteemed guests, their amazing stories, and how they succeeded in their fields to share...

Private Time and Space are Most Important

Private Time and Space are Most Important

Where do you go and hide by yourself, all alone with no way for anyone to find you? Private time should be the first thing you put into your schedule. Notify your family what this is and that you need some peace, that it is not personal, that this is important to you....

Always Put Your Needs First

Always Put Your Needs First

Love yourself first. Be grateful to yourself first. Give all energies to yourself first. You are truly the only person that can put YOU first. Live every day with energy, love, and gratitude. At the same time, save some room for yourself. If you don’t do this, you...

Stay on Your Own Path

Stay on Your Own Path

Sit down for a minute or two or ten, take a breath, be calm and peaceful, and see how that works for you. This peacefulness you experience can be with you throughout any day. Inner Peace is something we all, even if we don’t want to admit it, want, and need. Even and...

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