Joanne Victoria Blog

What’s Your Story This Year?

What’s Your Story This Year?

What’s your story? What’s your story for 2020? What did you accomplish or not accomplish this past year? Take the time to make notes of all your experiences, starting with January 2020. Do you remember what happened then? Write it down. Did you have some ‘fails’? What...

Let Go of Yesterday

Let Go of Yesterday

Love yourself first. Be grateful to yourself first. Give all energies to yourself first. You are truly the only person that can put YOU first. Live every day with energy, love, and gratitude. At the same time, save some room for yourself. If you don’t do this, you...

Share the Love Today

Share the Love Today

Many miss the opportunity to hug their loved ones right now. Those of you, especially into the touchy-feely part of relationships, are missing friends big time; to hold a hand, touch their face, and enjoy their company How can you express love to all you cherish? This...

10 Minutes a Day is a Good Place to Start

10 Minutes a Day is a Good Place to Start

Our life is so filled with work and family and what is going on outside of ourselves, especially now during this pandemic, that often we become overwhelmed. Hence, it is very important to slow down, pause a bit, and take a break to reflect before you continue with the...

Your Private Life May Need Some Help

Your Private Life May Need Some Help

You can’t sleep, your partner is ignoring you, your work team just wants to play computer games (Fortnite anyone?) and your manager does not care about covid, zoom, or anything else except for you to finish your end of the deal about the latest project. And you? You...

Joy is a Cause That Stands Alone

Joy is a Cause That Stands Alone

It is time to feel some joy in your life. Joy is experienced through selflessness; which makes joy different from happiness. Happiness has a range, joy stands alone. Joy is a cause. Joy is the cause of how we feel after we have experienced reaching out to others and...

Worry and Stress Can Lower Your IQ

Worry and Stress Can Lower Your IQ

With what is going on in most of your lives, worry is part of the mix. However, worry itself is not as difficult to overcome as you may think. It has been established that 85 percent of what people worry about never happens. Never happens!!! And the other 15 percent...

Forgiveness Will Help You Release the Flow

Forgiveness Will Help You Release the Flow

What happens when we don't get what we want when the flow slows down or even stops? You get mad, sad, and unhappy. You blame the pandemic, the president, the country, the war, your mother, father, brother, sister, husband, wife, child, co-worker, anyone we can think...

Live Your Life the Easy Way

Live Your Life the Easy Way

Do you sometimes find that when you want something, be it money, clients, products, or relationships, that you appear to be traveling down a congested highway? Well, that problem can be easily solved. Yes, easily. Actually easily and effortlessly. People make too big...

We Are All On a Team Whether We Know It Or Not

We Are All On a Team Whether We Know It Or Not

What do teams provide? A team starts out with two or more people with the same end goal in sight. Each member has a skill different from the other, yet in alignment with each other. This is the most important part of being a good team member; the awareness of...

Vision is Bigger Than Anything!

Vision is Bigger Than Anything!

You've heard of goals, mission statements, and vision statements. There are plenty of books and seminars about goal setting. But did you know there were distinct differences in goals, mission statements, and business vision? The differences are unique: this...

Blossom Where You Are Planted

Blossom Where You Are Planted

Back when we were all having fun instead of what the heck it is we are doing now, I went to a concert in Golden Gate Park, a short drive over the Golden Gate Bridge to San Francisco. I was part of a group and there were thousands of people at this particular concert....

Pop the Energy Around the Overwhelm Bubble

Pop the Energy Around the Overwhelm Bubble

Trust your instincts at all times. Have you had full days at zoom or group work with pressure from the bosses? Is your family pulling you in different directions; are your friends wanting you to play and have fun? Are you doing too much and feeling overwhelmed?...

Empathy or Compassion – You Get to Choose

Empathy or Compassion – You Get to Choose

Empathy is the capacity to experience the suffering of others. Empathic people often feel the pain of others, sometimes to their detriment. Empathy seems to be the big word in the past year or so, although longer for some. Compassion is about feeling for not feeling...

You Have the Courage to Begin Again

You Have the Courage to Begin Again

Learning comes from the strangest places and fear may stand in the way, however, courage is something we all have, even if only halfway. Partial courage is better than no courage at all. I learned many things from this adventure of courage; this is one reason I am...

Have You Lost Control of Your Time?

Have You Lost Control of Your Time?

During this pandemic, time either flies by or stands still; either way, we seem to have lost control of our own time. Our 24-hour day was designed in part by the Egyptians, Babylonians, and Chinese. Other cultures stepped in along the way to add their two cents and...

Lead With Your Heart

Lead With Your Heart

Do you feel lonely, depressed, and unhappy? There are many ways to pick yourself up as well as help others; here are my thoughts. When you feel bad do something good for others. Who can you help during this time? Will you serve dinner at a homeless shelter? Will you...

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