Tansy Rodgers is the owner of beU Complete – body energy unity, complete health coaching. As a health coach, personal trainer, group fitness instructor, public speaker, and PTA, she is dedicated to helping people transform lives. Tansy specializes in coaching women who are frustrated by weight gain, low energy, low self-esteem, and poor health – women who are ready to take back their health! Through education on energy balancing, hormones, how food is vital for results, and delivering a unique and challenging workout, she coaches on how to help you to re-center and create an upgraded version of yourself – Whole Person Health!
‘Your morning routine will decrease your stress throughout the day.’
‘Your subconscious is most influential in the morning.’
‘Affirmations work well if they are strong.’
‘Let things go through journaling.’
‘Learn how to give more than you take.’