Love yourself first.

Be grateful to yourself first.

Give all energies to yourself first.

You are truly the only person that can put YOU first.

Live every day with energy, love, and gratitude.

At the same time, save some room for yourself.

If you don’t do this, you will be coming from an empty well, with nothing to give others.

You deserve to take it easy anytime, yet probably more now during COVID 19 when it’s more about others, not yourself.

When your workday is done, let it go and walk away.

When your playtime is done, let it go and walk away.

When it is home or family time and you are done, let it go and walk away.

Let all your stresses from multiple parts of your life go before attempting your next step.

Start each day by letting go of yesterday.

If you want support in putting yourself first, contact me here.


Joanne Victoria