Live your own life in the way that works for you. If you choose to compromise your life, to give up your ideals for someone or something else, you will then start blaming the other person or thing and be left with little or no energy to take care of yourself.

What happens now or what happened in the past is a result of choices, either conscious or unconscious. Be responsible for the choices you make; no one can choose for you. If you choose to do something or be around certain people, and these situations are not supportive of the life you want to live, then know going in, that this is a choice, if only for a short period of time.

Be here now. Pay attention to what is occurring right now in your life. This very second, your life is all about options, so choose wisely. Deal with what is in front of you. Stay in the ‘Now ‘as much as you can. Your stress levels will lower.

You are responsible for your life and your choices.

Choose this if you need some help.


Joanne Victoria