Lauren Archer is an author; speaker, hypnotherapist and Health Coach who helps people turn self-sabotage into self- mastery. As the Mindfulness Program Director for Sound Medical Weight Loss, she has developed a comprehensive patient education program called “The Art of Mindful Weight Loss”.

Quotes:
“Have positive intention behind every behavior.”
“You are only human.”
“The right behavior towards oneself is so vital.”
“Be wiling to feel your feelings in your body.”
“Make Baby Promises to keep your word.”

Check out your free downloadable audio file here on:
“Inner Journey of Relaxation and Renewal”

Joanne Victoria

Joanne Victoria

Joanne Victoria, host of the The San • IT Project podcast, author of 7 books including Lighting Your Path - How To Create the Life You Want, partners with IT Professionals who want more success, more confidence, more fun and more inner peace.
Joanne Victoria
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