Darla Gale is a licensed Marriage & Family Therapist and CEO/Founder of Heartstrings Counseling, a non-profit agency. Darla specializes in EMDR therapy as well as relaxation and mindfulness techniques for people who struggle with stress and anxiety. Darla works with couples using Imago Therapy and resides in Loomis, California.

Quotes:
According to the American Institute of Stress:
“46% of employees report their work load causes them stress.”
“29% of employees say ‘people’ issues at work cause them stress.”
“20% report juggling work and home life are their sources of stress.”
“Take lessons learned from the past to strengthen us in the present.”
“ You can look back into the past, just don’t stare!”

Links:

www.heartstringscounseling.org

Free gifts at her site:

Complimentary Stress Reduction Kit
And
Report “10 Tips to Manage Stress”

Joanne Victoria

Joanne Victoria

Joanne Victoria, host of the The San • IT Project podcast, author of 7 books including Lighting Your Path - How To Create the Life You Want, partners with IT Professionals who want more success, more confidence, more fun and more inner peace.
Joanne Victoria
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